Hi, so I know this is going to sound weird and maybe even gross. I'm really embarrassed about it but if this is the cause of my problems I want to know so I can stop.
So you know how after you urinate you wait a few seconds to make sure all the urine is out? Guys shake a few times, girls sit there an extra ten seconds. So I would stand up, tickle my front belly, my back, shake the toilet paper a few times and then sort of heave. Like push my stomach to get the rest out. And it worked and I would be fine. If I didn't do this I would pee my pants a little or something. I also have a nervous bladder. And sometimes after I go I have to use the bathroom and hour later without drinking water. Is this normal? Is my little routine hurting me in the long run? Is this giving me a weak bladder??