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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Healthy Lifestyle Lead To Production Of Healthy Sperms?

I and my wife successfully became pregnant 7 months ago by IVF due to my mobility count and shape. However I noticed the other day that my sperm was much whiter and thicker than I have ever known in my life. I am now 36. Could this mean that the cleaner life I am now having is having an effect in the result of a healthier sperm?
Mon, 23 May 2016
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Psychiatrist 's  Response
hello user , thanks for contacting health care magic for your health related query . i understand your concerns as sexual health is very important issue - you should understand two things - first that just by looking the external color and texture of semen , its count,mobility and morphology can not be predicted and you would be needing a semen analysis for that , secondly , yes lifestyle modification like keeping away from addictions , moderate exercise , healthy diet etc can have a positive result on semen parametres as per various studies . so you can have a semen analysis done from nearby pathology lab and consult your doctor . good luck
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Does Healthy Lifestyle Lead To Production Of Healthy Sperms?

hello user , thanks for contacting health care magic for your health related query . i understand your concerns as sexual health is very important issue - you should understand two things - first that just by looking the external color and texture of semen , its count,mobility and morphology can not be predicted and you would be needing a semen analysis for that , secondly , yes lifestyle modification like keeping away from addictions , moderate exercise , healthy diet etc can have a positive result on semen parametres as per various studies . so you can have a semen analysis done from nearby pathology lab and consult your doctor . good luck