Hi, I m a healthy 20 year old female. Suffer really bad from painful bowel movement and abdominal cramping, sometimes it s so intense that I cannot move from pain and I am crippled on the floor. I don t smoke and I don t drink, and my diet is healthy. I have been to the doctors previously and have various tests done with my blood and stool sample however they came back okay bar discover that I have folic acid deficiency. I don t want to go back to the doctors to be told the same thing and at the time I was told it was because of my diet, however I have changed my diet to try to help but nothing helps.