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Does Glucon D Cause Weight Gain?
Hi I am 23 and have started working out so that i can reduce fat. my height is approx 5 feet 4 inches nad weight is 58 kgs approximately. So if i take glucon d after work out, will it increase my fat? Does glucon d makes us fat and is a source of calories?
Fri, 16 May 2014
HELLO DEAR THANX FOR USING HCM
GLUCON D is glucose powder , simple form of carbohydrates which will give instant energy and calories to the body. Its not advisable to have glucon d after work out as your working to burn calories and extra fat stored, but inturn with glucose water your gaining back much more calories.
After work out wait for 15 -20 minutes then you can have plain drinking water to cover up water loss in the form of sweat to avoid dehydration.
GLUCON D is glucose powder , simple form of carbohydrates which will give instant energy and calories to the body. Its not advisable to have glucon d after work out as your working to burn calories and extra fat stored, but inturn with glucose water your gaining back much more calories.
After work out wait for 15 -20 minutes then you can have plain drinking water to cover up water loss in the form of sweat to avoid dehydration.
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