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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Endura Mass Have Side Effects?

I am 20 yrs old. My height is 5 feet 10 inches and My weight is 55 kgs. I have bronchitis . I want to put up some wieght, Can I take Endura Mass ? is there any side effects of it ?
Fri, 8 Nov 2013
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Dietitian & Nutritionist 's  Response
Hellooo...
Thank you for choosing HCM.
Yes you can take endura mass , its just a protein powder , no side effects what so ever. But if your plan is weight gain , nothing can supplement a good high protein diet, remember what the name " health supplement " means , its a supplement it will only work with a good diet and exercise program.So have a good high protein diet along with the protein shake, preferrably eat around 80-100 gms of proteins day.
Thank you and take care.
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Does Endura Mass Have Side Effects?

Hellooo... Thank you for choosing HCM. Yes you can take endura mass , its just a protein powder , no side effects what so ever. But if your plan is weight gain , nothing can supplement a good high protein diet, remember what the name health supplement means , its a supplement it will only work with a good diet and exercise program.So have a good high protein diet along with the protein shake, preferrably eat around 80-100 gms of proteins day. Thank you and take care.