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Do you know any other suppliment that will be better than cremadiet?

Fiber rich foods are ideal for constipation, its better than taking laxative. eat banana, beans, carrot, and more spinach. i also use cremadiet powder fo constipation. it has no taste, it bland, its very difficult to have it, do yu know any other suppliment that will be better than cremadiet.
Mon, 9 Apr 2012
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Gastroenterologist, Surgical 's  Response

Thanks for posting your query

As advised by a good number of users best treatment for constipation is a high fiber diet with adequate fluids should be able to take care of the same

Yet for your information a supplement with a good taste is available in form of Naturolax

Hope this helps
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If there are no further doubts, do accept my reply and rate it

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  User's Response
Yes, high fiber diet is very good to relive constipation. Foods rich in fiber are green leaves, oats, banana. So instead of taking medications of the constipation, better to use this kind of medications. Also drink lot of water around 10 glass per day
  User's Response
yes i am taking daily one banana..after stool has became soft....and i am very happy...i dont have to strain too much
  User's Response

take more green leafy vegetables like palak, cabbage, cauliflower, spinach as they are rich in fiber. all tyype of pulses and cereals. drink more water

  User's Response

I would like to continue drinking my glass of orange juice in the morning. but because I am on a diet which restricts my intake of suger & carbs. Orange juice is a no no Any suggestions


  User's Response
All water containing foods are very good for constipation. like water melon, cucumber, papaya. use all green leaves like palak, methi, pudina and others.
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