Hi there, I have understood your concern and I will suggest you the best possible treatment options.
1) First of all do not panic.
2) The main symptom of pregnancy is a missing period.
3)If you have missed your periods, I will suggest to get morning’s first sample of urine tested for pregnancy. If the test is negative , then you can assume that you are not pregnant and your symptoms can be due to PMS-
premenstrual syndrome.
In that case-
I will suggest indulging in a healthy diet and regular exercise regime.
Include plenty of fruits, salads, vegetables in the diet.
Have adequate water intake , say 8 – 10 glasses per day.
Avoid deep fried foods, bakery products, and refined sugars.
Avoid
substance abuse, if any.
Also, I will suggest use of Vitamin E, B LONG F, PRIMOSA each one daily for 3 months.
4) Most common symptoms of pregnancy are-
Missed periods, Nausea,Vomiting, Dry vomits,
Breast pain,Some discharge from nipples, Giddiness,Loss of appetite, Food cravings,
Frequent urination,Increased
vaginal discharge,Sleepiness.
You may get any of these symptoms.
In case of doubts, blood Beta HCG and USG tests will be of help.
I hope this answer helps you.
Thanks.
Dr. purushottam neurgaonkar