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Diet chat fitness and weight gain

Hello doctor , my name is prasad. my details are, height5.7inches, weight30kgs, age21years. I am a pure vegetarian. please send a diet chart to improve my weight in vegetarian diet only.
Asked On : Wed, 3 Mar 2010
Answers:  1 Views:  344
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  Anonymous's Response

Hi.. If you are interested in availing a diet chart you may have to contact a dietician near your locality. You can also avail a diet chart from this website, prepared by one of the best  nutritionist.. It is a paid facility.. I had got a diet chart from them and have been following since 6 months. I am able to see results now.. The choice is  however your.. The link for availing this is..

Answered: Thu, 4 Mar 2010
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