Thanks for the query.
Yes. Emotional stress
can affect the bowels and could cause constipation
. If you have these symptoms frequently you may need to be investigated for possible Irritable bowel syndrome
as this is mainly due to emotional stress and mood disorders.
Consume a well balanced diet. Drink 1-2 litres of water daily. Get 6-8 hours of refreshing sleep daily. Do Yoga everyday for stress relief. Avoid taking much stress as this can take a toll on your sleep, mood, energy and other body functions.
Wishing good health.