Hi, You have trouble remembering things, mood changes, body pains, weakness, tiresome ness, twitching.
It appears to be
anemia, hypoprotinaemia, hypothyroid,
anxiety, lactose intolarance, etc.
I for my patients in such conditions, prescribe anxiolytics, iron suppliments, and proteine suppliments.
I advise you to consult a physician for diagnosis and treatment.
Take more of green leafy vegetables, pulses, sprouts, and proteine foods. Thank you.