Welcome to Healthcare Magic,
I see form your report, your blood glucose
level is high and is not under control despite medication. I would advice you consult again your Doctor for dose adjustment and follow bellow advices and achieve therapeutically targets: : 1.Dietary prescription : Weight loss
and maintain ideally body weight; restriction of saturated fat
2.Exercise prescription : combination of aerobic and resistance exercises, avoid extreme heavy lifting, straining, ( may raise blood pressure and aggravate retinopathy
); Intensity: increase heart rate
moderately to 55 % of maximal heart rate ( 220 minus age in years); Duration : 30 minutes, preceded by stretching and flexibility exercises for a minimum 10 minutes; Frequency : best result if exercises occurs daily or minimum 3 time /week; if fasting glucose level are around 250 mg/dl, avoid strenuous exercises, if fasting glucose > 300 mg /dl, avoid any type of exercises; Monitor blood glucose level before , during and after exercises;
3.Avoid common precipitants: infections( respiratory, urinary, gastroenteritis
) inadequate treatment; acute coronary syndromes; alcohol; drugs;
4. Therapeutical targets: 1.Preprandial plasma glucose normal 45 mg /dl, target > 55 mg /dl; fasting triglycerides normal
5. Avoid principal complications neuropathy, nephropathy and retinopathy.
I wish you good luck and speedy recovery,
Hope this helps and I have answered your query.