Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Diabetic, BP Patient. Having Glycomet, Deplatt, Telma. Pain In Joint While Walking. Solution? How To Reduce Medication Dose?
dear sir my name is v k r nair and i am 50 years old. I am adiabatic and bp patient. I have been taking
GLYCOMET GP 0.5 morning and evening before food and aten 50 ,deplatt in the morning and telma 40 in the eveningfor last 1 month. I started quick walking in the morning for about 30 to 40 minnutes between 6 am to 7 am
WHILE WALKING I FEEL PAIN JUST ABOVE THE FEET JOINT after intial 15 minutes . How can i get out of this problem so that i can increase the timing for 40 minutes to 1 hr walking This combination is ok when can i reduce the medication doses if both bp and sugar level is normal
GLYCOMET GP 0.5 morning and evening before food and aten 50 ,deplatt in the morning and telma 40 in the eveningfor last 1 month. I started quick walking in the morning for about 30 to 40 minnutes between 6 am to 7 am
WHILE WALKING I FEEL PAIN JUST ABOVE THE FEET JOINT after intial 15 minutes . How can i get out of this problem so that i can increase the timing for 40 minutes to 1 hr walking This combination is ok when can i reduce the medication doses if both bp and sugar level is normal
Mon, 11 Nov 2013
Hello,
Thanks for the query to H.C.M. Forum.
Your main question is pain during walking, in my opinion pain is due to exertion ( over ), keep it up regular .
You stated that you are walking 30 -40 minutes . In my opinion walk very fast only for 10 minutes , than 30 -40 minutes slow speed.
After one month very fast 20 minutes than slow 20 minutes.
After 2 months of this fast speed 30 minutes than 10 .
You will feel relaxed ,once your muscles will be adjusted for fast walking.
No pain killer in any condition.
Once your sugar level and B P will be in right position , than you can reduce your dosage after consultation with your treating doctor.
Good luck. Dr. HET
Thanks for the query to H.C.M. Forum.
Your main question is pain during walking, in my opinion pain is due to exertion ( over ), keep it up regular .
You stated that you are walking 30 -40 minutes . In my opinion walk very fast only for 10 minutes , than 30 -40 minutes slow speed.
After one month very fast 20 minutes than slow 20 minutes.
After 2 months of this fast speed 30 minutes than 10 .
You will feel relaxed ,once your muscles will be adjusted for fast walking.
No pain killer in any condition.
Once your sugar level and B P will be in right position , than you can reduce your dosage after consultation with your treating doctor.
Good luck. Dr. HET
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Hypertension
Loading Online Doctors....