Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
175 Doctors are Online

Dark circles around eyes due to stress, incorrect studying habits. Taking protein with selenium vitamin zinc. Cure?

hiiee..i m 22 years old....i have extremly daek circles around my eyes since past 8 last few years they have become more worse.(might be due to stress and my wrong eating and studying habits of studying till very late hours during period of one year when i was preparing for exams) eyes appear face always look sick and tired..I sleep for 8 hours.i have been taking protein with selenium vitamin zinc and mineral capsules since one year but there is no improvement...please help me
Asked On : Thu, 14 Mar 2013
Answers:  1 Views:  57
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Medical Topics
General & Family Physician 's  Response
Welcome to HCM,
It seems that you have general debility having lack of essential nutrients of diet.
You might have anemia which is again for having dark circles around your eyes.
Go for branded Iron capsules for 2-3 months.
Take high protein diet having cheese, panier, butter, ghee, pudding.
Take enough fat and carbohydrate as well.
Take more green veggies, fresh fruits and juices.
Take plenty of water.
Avoid stress which is again a contributory factor for having this problem.
Continue multi vitamin supplements with vitamin E, A, D.
Ok and bye.

Answered: Thu, 14 Mar 2013
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor