Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
192 Doctors are Online

Cramping during exercise, upper abs and back have tightened, intense discomfort. Suggestion to loosen the muscles?

The middle of my back as well as my upper abs cramped up while doing kettlebell swings with 25lbs. I haven t had problems with that weight before, nor have I ever experienced cramping during that exercise. Prior to doing the swings, I had biked for 5 miles, did 6 pull-ups , and 20 air squats. I discontinued doing the swings and came home. My upper abs and and back remains tight. I don t have any pain just discomfort from the tight muscles. Any suggestions to loosen the muscles?
Asked On : Thu, 25 Oct 2012
Answers:  1 Views:  37
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
  User's Response
pl let us know your age and health status.
Answered: Sat, 3 Nov 2012
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor