My hands and feet get really messed up in the cold. They lose all the blood and turn white and green and it hurts when the heat comes back and feeling goes back into them. It's always an over reaction because my body won't be cold at all but my fingers and feet will. It doesn't have to be winter or freezing either, it's ridiculous.. It even happens on cold days in the classroom. Recently after 35 minutes of being outside shoveling it got so bad that when I came inside my hands were blotchy and swollen up so bad I couldn't even move them, almost like I was getting frost bite. I've had this problem for years and it's hard to go into the doctor to get it checked out because I need something to trigger it to showhim my symptoms, other than that... my hands are just usually very very cold (like actually, people get weirded out) and sometimes like clammy. Some years ago I read about that Raynaud's phenomenon and wondered if I could have that... any help please?