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What you are having is a condition called Telogen Effluvium
. When you have stress
, it can be physical or psychological a lot of hair goes into resting phase or telogen phase and they fall off after 2 to 3 months. Treatment of choice is vitamin supplements containing biotin
, calcium pantothenate
and minerals, once a day for a duration of atleast 3 months. Along with that you should treat your physical ailments and take less stress.
Please have a balanced diet including biotin rich foods like carrots, almonds, walnut, cucumber, cauliflower, milk and eggs. Eggs also have protein and amino acids required for hair growth.
Hope this helped