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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Considering some way of improving my sexual health through vitamins

Considering some way of improving my sexual health through vitamins and herbal supplements, looking mostly for improve my blood flow tothat area, not a major concern maybe help with gerth and length of my penis but also would help with volume of ejectulation and possible help in weight loss, any suggestions on what products that might help?

Fri, 11 May 2018
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doctor1 MD

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doctor1 MD

While there are vitamins you can take for healthy hair and to help prevent hair loss, the downside of this is that taking excessive amounts of vitamins can actually lead to hair loss. Some of the most important vitamins for hair loss are the B vitamins because they contain: · Folic acid · Magnesium · Biotin · Sulfur · Zinc · Inositol Through laboratory experiments with theses vitamins for hair loss, scientists have seen a decrease in thinning hair in lab animals. These results show that a diet low in magnesium cause hair loss in patches, while one low in biotin or inositol results in total baldness. If you look at taking vitamins for hair loss, you will notice that these are vitamins essential for good health as long as you take them in moderation. Vitamin A is one of the vitamins to increase hair growth, but if you abuse it, it can also result in hairloss. Before taking any vitamins for hair loss or to increase hair growth, you should contact your doctor to find the underlying cause for the hair loss. A blood test will determine if you have a deficiency in any of the necessary vitamins. There are other foods that also help to promote hair growth. Fatty acids, for example, while they are not vitamins for hair loss, do help to improve the texture of your hair and prevent dryness and brittle ends. Instead of taking vitamins to increase hair growth, you can make sure that your diet contains the foods in which you find the vitamins you need. Having healthy portions of vegetables, such as beans, carrots, peas and cauliflower can go a long way to helping you keep your hair. The same thing applies to eggs, nuts and bran. These foods also help the organs of the body work the way they should. Doctors will tell you that proper nutrition is as important for healthy hair as regular washing. You can also get shampoos and conditioners that contain vitamins for your hair, but you should not rely on these alone. Many experts recommend using a hot oil treatment once or twice a month to keep you ha

doctor1 MD

Vitamin B is related to any sexual health activity? for example Surbex B type medicines? and plz mention those vitamins which are helpful in sexual health and one thin more, on daily basis usage of surbex B or Z or Evion type medicines is ok for health, i am asking about their side effects

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