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Can Skipping Rope Be Harmful For Women?
I have started skiiping rope few days before. But i heared from my friends that skipping rope would not be good for ladies as it causes problem with uterus and overies is it correct? Shall i continue doing it or do i need to follow some other way to reduce weight.?
Thu, 7 Aug 2014
Hello there! Skipping rope keeps your heart healthy and has positive effects on your legs, arms and core muscles. In a normal female it is NOT going to have ANY
ADVERSE EFFECT on the uterus or the ovaries. The only concern is injuries to the lower limb joints(especially knee & ankle)due to repeated impact on a hard surface.
So, to keep it short, have no worries on account of hurting the uterus/ovaries.
Merry skipping! All the best!
ADVERSE EFFECT on the uterus or the ovaries. The only concern is injuries to the lower limb joints(especially knee & ankle)due to repeated impact on a hard surface.
So, to keep it short, have no worries on account of hurting the uterus/ovaries.
Merry skipping! All the best!
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