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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Repeated Masturbation Drain Body? What Type Of Diet Should Be Followed To Replenish Body?

I've heard repeated masturbation can drain my body - specifically causing a zinc deficiency. I was wondering if that's true, and if so what foods I should eat to replenish my body's supply. I also wanted to know if there were any other deficiencies generated by masturbation that I should be aware of and alter my diet accordingly.
Mon, 29 Jul 2013
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General & Family Physician 's  Response
Hi,
Nothing to worry about masturbation.
This just an urge like hunger, thirst.
It never causes any type of deficiency or problem.
But keep in mind that every thing excess is always to be avoided.
Take high protein diet.
Ok and take care.
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Can Repeated Masturbation Drain Body? What Type Of Diet Should Be Followed To Replenish Body?

Hi, Nothing to worry about masturbation. This just an urge like hunger, thirst. It never causes any type of deficiency or problem. But keep in mind that every thing excess is always to be avoided. Take high protein diet. Ok and take care.