Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Sir/Ma'am I am 20 year old, with weight 55 and height 5.7 . I am a sportsperson and also perform workout in gym . My gym trainer has asked me to take pre-workout tablets for a healthy gain of muscles. Though my absolute aim is to have a healthy weight not to be a bodybuilder, should i use those tablets?
Hello and Welcome to ‘Ask A Doctor’ service.
I have reviewed your query and here is my advice.
Firstly,I would like to know the medicine name so that I could read its composition to give you the right answer. I would not like to suggest taking medicines without prescription as it is not good. Make sure you eat good protein with fluids in plenty to get good results than taking medicine.
Hope I have answered your query. Let me know if I can assist you further.
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Can Pre-workout Tablets Be Taken For Muscle Gain?
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. Firstly,I would like to know the medicine name so that I could read its composition to give you the right answer. I would not like to suggest taking medicines without prescription as it is not good. Make sure you eat good protein with fluids in plenty to get good results than taking medicine. Hope I have answered your query. Let me know if I can assist you further.