I am a 34 year old female, 5 6 & 120 lbs. For about 6 months now, I ve had a head ache on the left side of my head at the base. It is always there and goes from dull to fairly strong. I wouldn t say migraine strength since I never feel I can t be mobile. Almost always accomanied by tension in my neck and in the last month or so I m noticing my shoulder, shoulder blade, and full arm down to my wrist are also aching. I had an MRI about 4 months ago, however, it was for my sinuses and focused on the upper part of my head rather than the base. Nothing abnormal. I was treated with antibiotics 2 months ago for a spider bite and again for a viral infection in my throat 1 week ago and neither of those affected its presence. I haven t taken pain medicines and have not tried any diet restrictions assuming it was tension related if anything. Thoughts?