Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
156 Doctors are Online

Can improper food timings lead to weakness and back pain ?

iam 26years male,marketing profession. Since from 10months i am feeling weakness, back pain .i dont maintain food timings,is dis only the reason. health
Asked On : Mon, 6 Jun 2011
Answers:  2 Views:  63
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
General & Family Physician 's  Response
Hi Prashant kumar,
As your work is such that you rush here and there so more energy waste and again you do not proper diet due to your profession giving rise to negative calorie balance causing weakness and fatigue,
So along with work find some time for food.
Take some vitamin supplements.
take plenty of water,juices etc.
ok and bye.
Answered: Mon, 6 Jun 2011
I find this answer helpful
Orthopaedic Surgeon Dr. Aashish Raghu's  Response
Welcome to Healthcare Magic
Good Day
As you mentioned about your profession, it appears you do not sleep well enough also. You are taking a lot of stress. You need to relax. Try deep breathing exercises, practice yoga and meditation. Eat high protein diet for good energy to bones and muscles like pulses, cereal, wheat, lean meat (if you are non-vegetarian), eggs. Do not eat junk food, colas. Drink plenty of water. Eat fresh fruits and green leafy vegetables for vutamins and good bowels.
Answered: Mon, 6 Jun 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor