Hi Bikram Debnath
Welcome to HealthcarMagic.
High level sugars are not comfortable for your health. I advise you take insulin/anti diabetic drugs regularly.
Secondly you should follow a strict diet schedule.
I advise to follow the following things
1)Maintain timings of your breakfast and meals strictly.
2)Eat in small amounts , in more number of meals.Avoid heavy meals.
3)Drink plenty of water.(This increases the function of kidneys)
4)Avoid high carbohydrate
food.Avoid food s that are very easily digested.Add in more fiber.You can make this by eating more of wheat chapathi , less of rice.
5)Please take artificial sweetener.
6)You may go for a brisk walk and try yoga
if you can.
7)Have a regular monitoring of blood sugars ,kidney tests , and HbA1C
once in three months.
Anymore clarifications , feel free to ask or mail me.
Wish you a healthy , peaceful life.