Hello, Back in 2010 I was diagnosed with a herniated disc in L5 S1. I would always have numbness in my left leg and a little bit in my left labia. Recently I was helping my grandma readjust in bed and I felt like I pulled something. Immediately I felt a little bit of numbness in my right labia. Later on I started feeling tingling and discomfort in my right leg. I already scheduled an appointment with a doctor, but until then I am very scared if I damaged my bulging disk even more. Is there anyway I can have tingling in my leg and labia on the right side for any other reason rather than the herniated disk. Thank you vey much!