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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Exercising Cause Throbbing Pain In The Neck?

Hi im 32 years old, 5'5 weight 164. Ive had a tubular pregaency in 1995 a molar pregnacy in 1997 and had my gallbladder removed in 2007.Just today I have been having really weired throbbing neck pains on the left side of my neck. This throbbing pain is the first time im experiencing this. I have been fastening on and off for about two weeks and working out lifting light weights at the gym. Im also really stressed at times. Could this be causing the throbbing in my neck?
Sat, 19 Dec 2015
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Naturopathy & Yoga Specialist 's  Response
Hi welcome to HCM
I have your query regarding throbbing pain in the neck . It is a matter of concern .
Dear ,your present problem , certainly is not caused by your previous happenings . Your pregnancies or gall bladder removal have nothing to do with your neck pain, after so many years .

Some jerks while working out lifting light weights at the gym may have caused any damage or inflammation in the soft tissues, spinal cord, or nerves of neck or surrounding area which results in throbbing pain and stress .
Exercising in proper way , will not harm you any way
Yes ,over doing does harm sometimes
To get relief :-
Apply analgesic ointment and hot pack on the center of pain .
Gently press with your thumb .
Rotate your neck right ,left ,front and back gently ,5 times .
Take Turmeric powder a level spoon with a cup of Hot milk ,alleys pain and inflammation ,is a great antioxidant , antiseptic and antibiotic .

If problem persists consult your doctor .

Hope this helps solve your query Take care All the best
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Can Exercising Cause Throbbing Pain In The Neck?

Hi welcome to HCM I have your query regarding throbbing pain in the neck . It is a matter of concern . Dear ,your present problem , certainly is not caused by your previous happenings . Your pregnancies or gall bladder removal have nothing to do with your neck pain, after so many years . Some jerks while working out lifting light weights at the gym may have caused any damage or inflammation in the soft tissues, spinal cord, or nerves of neck or surrounding area which results in throbbing pain and stress . Exercising in proper way , will not harm you any way Yes ,over doing does harm sometimes To get relief :- Apply analgesic ointment and hot pack on the center of pain . Gently press with your thumb . Rotate your neck right ,left ,front and back gently ,5 times . Take Turmeric powder a level spoon with a cup of Hot milk ,alleys pain and inflammation ,is a great antioxidant , antiseptic and antibiotic . If problem persists consult your doctor . Hope this helps solve your query Take care All the best