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Can dance classes help me to get a nice body shape ?

i m 33 yr old, unmarried female. vital stats - 45 kg, 5 2 height, slim legs and arms, bust 32, waist 30, butt 34. normal health and no medication How can i get the perfect figure apart from taking good diet .I want 26 waist and firm busts . please suggest if gym is good for me or joining dancing classes good for me
Asked On : Mon, 16 Jan 2012
Answers:  1 Views:  48
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General & Family Physician 's  Response
I will try my best to answer your query.
I think you are perfect. Actually you BMI 18 that is considered as underweight. Still if you want 26 waist diet with exercise will be helpful.

Hope my answer will be helpful for you.
Take care.
Answered: Mon, 16 Jan 2012
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