Can blocked cholesterol be removed with exercise ?
if your arteries are not completely blocked with cholesterol, then can it be removed with exercise ? how do you know if your arteries are blocked. what are the symptoms how do you know if your arteries are being blocked, what are the symptoms?
What long endurance exercise will do, is help your heart to produce new circulation, called collaterals. They can be big ones in a web that go around a blockage, or dozens and dozens of little ones that provide circulation at the capillary level.
I have the capillary type. A co-worker's husban has the big web type around a 100% blockage. But some people don't get them at all.
Do NOT ignore any chest discomfort or shortness of breath. Ask your doctor to prescribe a nitroglycerin spray.
Eat more high antioxidant fruit, adopt a heart healthy diet, very low fat diet.
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