I recommend you taking some herbal Home remedies
for you problem
Apples are very good for anemia
as they have high iron content. They should be eaten regularly; preferably after every meal.
Beetroot is also a very good source of iron. Apart from iron it contains various other minerals that are protective in function to the body.
Figs must be eaten regularly, at the rate of three to four per day.
Organ meats like kidney
must be included in the diet.
Citrus fruits like oranges, lemons, etc. must be eaten in excess. They should be eaten at regular intervals and not all at once.
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