Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
141 Doctors are Online

Can I jog 10 miles a day ?

Hi, my name is Anthony and i have a question. I exercise a lot and i need to know if it is ok if i jog 50mi a week. I weigh 148, 16 yrs old, 5 9, and my body type is average. I normally jog 3mi a day but i want to push it to 10 a day!
Asked On : Wed, 2 Feb 2011
Answers:  1 Views:  120
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Nephrologist 's  Response
Thanks for the query

Anything done is excess is unhealthy. U will have to replenish yourself with lots of extra carbs, energy, water. If u get hurried breathing and syncope i suggest u stop. WHy are u doing so much extra exercise is my question?
Have a healthy living
Answered: Tue, 16 Aug 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor