Hello
You seem to be suffering from
acute gastritis.
Avoid taking spicy,fatty food and alcohol.
Take
soft diet.
Drink plenty of water.
Do regular exercises.
Take
omeprazole as advised in the dose of 20 mg twice daily half hour before meals for three weeks.
You should be all right.soon.
If you don't improve in three weeks,then
consult a Gastroenterologist and get a gastroscopy done.
Thanks