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Bruise on lower back, painful after constant standing or walking.

My lower back feels like I have taken a fall, but I haven t. I have a bruise on my lower spine that is about the size of the end of your pinky, that has been there for a month. Sitting standing or laying down for any length of time causes a lot of pain. I am constantly having to shift around and can never get really comfortable.
Asked On : Thu, 5 Jul 2012
Answers:  1 Views:  53
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Diseases and Conditions
Orthopaedic Surgeon, Joint Replacement 's  Response
It can be a back muscle spasm and it can occur even when you are sleeping or lifting some weight. I Would suggest you to take:
1.Myoril tablet twice daily
2.Hot water fomentation
3.Volini gel local application
Avoid bending forward and lifting heavy weight.
Answered: Fri, 4 Apr 2014
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