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Body builder, wanking after 3 or 4 days. Will it effect the muscle size ?

Hello doctor . Am age is 21.. I want to ask to u that i want to be a body builder .. am just on my way... but am afraid from 1 thing If am wanking after 3 or 4 days.. so will it be effect my muscle size.. mean will it effect on my body building.. Please please suggest me about this... Thnkxxxxxx
Asked On : Wed, 27 Feb 2013
Answers:  2 Views:  33
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General & Family Physician 's  Response
Hi, good you have decided your plan of life, are you a student, you are concentrating on studies, then you think of other curiculams.
To be a body builder you should have a good diet, with high proteins, and iron etc. For that you take green leafy vegetables, pulses, sprouts, and proteine rich foods.
You should have vigours exercises, and try to have high stress resistance. leaving for few days may not be a problem. Thank you.
Answered: Sat, 7 Sep 2013
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Orthopaedic Surgeon, Joint Replacement Dr. K. Naga Ravi Prasad's  Response
Jul 2013
Hi, thanks for writing to HCM.

Wanking either before or after body workouts will not have any impact or will not affect your muscle size or your body building status.

Hope this information is helpful. Good day
Answered: Sat, 7 Sep 2013
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