Thanks for asking the query,
indicates inflammation of gums known as gingivitis
, it occurs due to improper oral hygiene
, plague and calculus deposition, nutritional deficiencies, systenic disorders like diabetes
It can also occur due to trauma from hard toothbrush or vigorous toothbrushing.
I would suggest you to use a soft bristle tooth brush and brush slowly in circular motions.
Go for symptomatic treatment of complete mouth scaling and polishing.
Take a balanced diet, use plenty of raw vegetables, carrots, salads, fruit juices.
Take multiviatmin tablets, drink plenty of fluids.
Use antiseptic mouthwash gargles twice daily.
Hope this helps out.