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Back Pain On Sleeping, Relief On Taking Deep Breaths, Moving Around. Causes And Treatment?
hello I am XXXX and for about a week and a half I have been waking up at night with back pain and hurts really bad 8/10 when i take a deep breath but goes away after i get up and move around . so i lay back down and 2 to 3 hrs I am back up . it s in the mid. of my back and after sitting up and 3 or for painful deep breaths its gone only to return after sleep
Dear
Patient
Looks like you have low back muscle spasm which often disturbs you in sleep and while sitting on cushioned seats . Start taking aceclofenac + chloxoxazone tab two times a day night dose should be taken 1.hr before sleep best along with food to avoid gastric upset.
Please note if you s are sleeping in a soft mattress change to hard one avoid pillows for 5 days . Also sit and rest your back against not cushioned seats while working. Back support is must .
There are some stretch exercise for back spasm do it every morning.
Thank you
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Back Pain On Sleeping, Relief On Taking Deep Breaths, Moving Around. Causes And Treatment?
Dear Patient Looks like you have low back muscle spasm which often disturbs you in sleep and while sitting on cushioned seats . Start taking aceclofenac + chloxoxazone tab two times a day night dose should be taken 1.hr before sleep best along with food to avoid gastric upset. Please note if you s are sleeping in a soft mattress change to hard one avoid pillows for 5 days . Also sit and rest your back against not cushioned seats while working. Back support is must . There are some stretch exercise for back spasm do it every morning. Thank you