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Ayurvedic Weight Gaining Capsule
I am 27 year old married man.height 5 6 weight 50 kg i want to gain weight 10-15 kg .can you suggest any aurvedic tonic or capsules.Thanks & Regads RAJESH
Thu, 22 Sep 2011
Dear
It is better to have a stout body than to have bulky one but as you are slightly underweight i recommend you to have balanced diet dewormin your self with krimi kuthar ras add some liver suppliment to assist better digestion let it be livomyn sy.
typically to gain weigght add ashwagandha cap. and shatawari, munaka, in your diet.
It is better to have a stout body than to have bulky one but as you are slightly underweight i recommend you to have balanced diet dewormin your self with krimi kuthar ras add some liver suppliment to assist better digestion let it be livomyn sy.
typically to gain weigght add ashwagandha cap. and shatawari, munaka, in your diet.
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welcome
it is advisable to u that before taking any medicine please rule out the cause of weight gain.check your blood for Thyroid profile and LFT
drajayaggarwal@gmail.com
it is advisable to u that before taking any medicine please rule out the cause of weight gain.check your blood for Thyroid profile and LFT
drajayaggarwal@gmail.com
I find this answer helpful
To gain weight, eat food with extremely high caloric value.
Try to increase your food intake without consuming too much fat and sugar.
Regular meals, especially breakfast, are important if you find it difficult to gain weight.
Eat Late - Having snacks at bedtime may help to gain weight.
Relax after having meal.
Eat Frequently- Eat five or more meals a day.
Do regular exercise.
Try to increase your food intake without consuming too much fat and sugar.
Regular meals, especially breakfast, are important if you find it difficult to gain weight.
Eat Late - Having snacks at bedtime may help to gain weight.
Relax after having meal.
Eat Frequently- Eat five or more meals a day.
Do regular exercise.
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