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Dr. Andrew Rynne

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Are there really vitamins available for hair loss ?

While there are vitamins you can take for healthy hair and to help prevent hair loss, the downside of this is that taking excessive amounts of vitamins can actually lead to hair loss. Some of the most important vitamins for hair loss are the B vitamins because they contain: · Folic acid · Magnesium · Biotin · Sulfur · Zinc · Inositol Through laboratory experiments with theses vitamins for hair loss, scientists have seen a decrease in thinning hair in lab animals. These results show that a diet low in magnesium cause hair loss in patches, while one low in biotin or inositol results in total baldness. If you look at taking vitamins for hair loss, you will notice that these are vitamins essential for good health as long as you take them in moderation. Vitamin A is one of the vitamins to increase hair growth, but if you abuse it, it can also result in hairloss. Before taking any vitamins for hair loss or to increase hair growth, you should contact your doctor to find the underlying cause for the hair loss. A blood test will determine if you have a deficiency in any of the necessary vitamins. There are other foods that also help to promote hair growth. Fatty acids, for example, while they are not vitamins for hair loss, do help to improve the texture of your hair and prevent dryness and brittle ends. Instead of taking vitamins to increase hair growth, you can make sure that your diet contains the foods in which you find the vitamins you need. Having healthy portions of vegetables, such as beans, carrots, peas and cauliflower can go a long way to helping you keep your hair. The same thing applies to eggs, nuts and bran. These foods also help the organs of the body work the way they should. Doctors will tell you that proper nutrition is as important for healthy hair as regular washing. You can also get shampoos and conditioners that contain vitamins for your hair, but you should not rely on these alone. Many experts recommend using a hot oil treatment once or twice a month to keep you ha
Sat, 2 Apr 2011
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's  Response
* Use a shampoo & conditioner that suits your hair type. Choose products that are gentle, preferably without any harsh detergent like the sulfates. For daily washes, use a shampoo that is mild, gentle & moisturising. * Using too much conditioner makes hair greasy. For oily hair, apply a light conditioner at the ends of the hair. * Ingredients such as coconut oil moisturizes dry hair, makes hair softer & soothes the scalp; tea conditions & softens hair; jojoba moisturizes permed or chemically treated hair & makes hair manageable; silicone makes hair silky; lemon gives hair a natural shine & conditions; honey conditions deeply; henna leaves are natural hair dyes; apple cider vinegar & rosemary oil encourage hair growth & control dandruff. * Eggs contain lecithin which helps to moisturize dry hair. Before shampooing, beat an egg & apply it onto dry hair & cover with a plastic bag for about 15 minutes (body heat intensifies conditioning) then rinse off totally with cold water. * Olive oi
  User's Response
mallikarjun's  Response

hi me mallikarjun pati an my age is 23 i find every day hair falls so me getin tired of this what to do.........help me.............

  User's Response
jimia's  Response

shampo made from natural plant do protect hair fall email jimiafashion@gmail.com for details about product

  User's Response
jc49d's  Response
Well...well...well Its now a HAIR RAISING FACTS
  User's Response
ROHIT's  Response

Take Tab H-Vit/Keraglow/BTN , all contain biotin, the vitamin required for hair growth. Take 1 tab two times a day

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doctor1 MD

hair loss i am sana.. 18years old girl.. i am loosing my front hairs a lot.. due to this my front hair line is going back... its not the case of alopecia also.. i visted 1 doctor.. they said its due to less vitamins and gave some tablets.. but nothing worked out.. its almost a bald case for me in front.. the scalp can be seen easily through the hairs.. i wont do any hair transplant treatment and all.. so please can u suggest some best tablets or creame which will really work for me and will b available in al the medical stores.. please suggest??

doctor1 MD

I am 45, healthy otherwise, but having hair loss and have been for a few years. My follicles look fine... had that checked by a dermatologist. I do have ferretin levels that are on the low end (I think 30 or 40?) but I ve been taking chelated iron to no avail for years, and I just added 5000 mgc a day of Biotin... so far not getting better. And my ferretin levels are still low despite more red meat and Iron supplements in addition to a daily vitamin. My hair s consistency is also getting as fine as cotton candy... can barely see a strand when it comes off. Any thoughts?

doctor1 MD

Even taking your vitamin for hair loss, a certain amount of hair will fall out every month anyway. So don t be concerned by normal shedding. Problems arise when the shedding of hair is greater than the regeneration. Some things are associated with greater hair loss: * heavy metals like mercury, cadmium, and lead. * sudden weight loss * increased stress * excess copper (oral contraceptives can result in excess copper) * underactive thyroid gland * a diet low in b vitamins * women can lose more hair after childbirth Also, bleaching, perming and some colour treatments will cause a lot of hair breakage. Its important to understand these causes so you take the correct approach - you may not need a vitamin for hair loss. You may need to correct thyroid activity, or deal with heavy metals. If you re concerned about excess hair loss, it might be a good idea to find out what s causing it. A Checklist * Are there hereditary factors? * Are you taking any medications that might have hair loss as a side effect or that prevent absorption of any vitamin for hair loss you are taking? * Are you under a lot of stress lately? How many of these vitamins and nutrients are in your vitamin for hair loss? Folic acid - may delay the onset of grey hair, and is helpful in preventing hair loss. 500 - 2000 mcg (that s micrograms) per day Paba - some evidence from the 1940 s that it can help return grey or white hair to its original colour Biotin, Pantothenic acid, & niacin - these B vitamins are associated with hair health. silica - can be associated with hair loss. Supplementation of silica or silica rich herbs like horsetail are recommended more when hair follicles are still alive. 30 -50 mg per day zinc - associated with greyness and poor hair growth. May be beneficial for those with male pattern baldness, as it inhibits an enzyme associated with converting testosterone to DHT (wh

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