Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Are There Any Disadvantage Of Pathmasana ?
disadvantage of pathmasana
Sat, 10 Aug 2013
Hello and Welcome to HCM,
Thanks for writing to us.
Always consult a Yoga instructor before doing Aasanas coz they may harm you instead of giving you benefits if done incorrectly.
There is no specifically any dis adventages. But if your bulky and trying first time then it may put more pressure on the ligaments of knee and you may get pain or even ligament tear.
Hope this helps you.
Wishing you good health...
Regards.
Thanks for writing to us.
Always consult a Yoga instructor before doing Aasanas coz they may harm you instead of giving you benefits if done incorrectly.
There is no specifically any dis adventages. But if your bulky and trying first time then it may put more pressure on the ligaments of knee and you may get pain or even ligament tear.
Hope this helps you.
Wishing you good health...
Regards.
I find this answer helpful
1 Doctor agrees with this answer
1..because it is practiced to improve the flexibility of shoulder,chest,spinal cord, waist & thigh, so prior to doing it, make sure you are not suffering from any pathology related to above structures.
2. Yoga postures should be performed under supervision of yoga expert or trained yoga teacher.
2. Yoga postures should be performed under supervision of yoga expert or trained yoga teacher.
I find this answer helpful
Dear
There are minimal disadvantage of padmasana
Do not perform this asana while suffering from:
Ankle injury
Knee injury
Padmasana is considered to be an intermediate to advanced pose. Do not perform this pose without sufficient prior experience or unless you have the supervision of an experienced teacher.
Thanks
There are minimal disadvantage of padmasana
Do not perform this asana while suffering from:
Ankle injury
Knee injury
Padmasana is considered to be an intermediate to advanced pose. Do not perform this pose without sufficient prior experience or unless you have the supervision of an experienced teacher.
Thanks
I find this answer helpful
Hi
Welcome to Healthcaremagic Forum
There are no DISADVANTAGES of Padamasana.
There are contraindictions- means it shud not be done if you have pain or any affection related to ankle, knee, or hip.
Its adviced to do any exercise, yog under guidance, only.
Takecare
For further inquired- dranshita.rathore@yahoo.co.in
Welcome to Healthcaremagic Forum
There are no DISADVANTAGES of Padamasana.
There are contraindictions- means it shud not be done if you have pain or any affection related to ankle, knee, or hip.
Its adviced to do any exercise, yog under guidance, only.
Takecare
For further inquired- dranshita.rathore@yahoo.co.in
I find this answer helpful
Note: For further inquiries, we recommend seeking guidance from an expert homeopath. Click here to consult now
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Meditation
Loading Online Doctors....