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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Are Exercises For Urine Incontinence Advisable Post Delivery?

I'm suffering from stress urine incontinence after delivering a baby 3 months ago. My question is if it is bad to start excercing with for example kettlebells, running etc or will those excersises rather strengthen my body and help the problems go away?
Mon, 13 Apr 2015
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OBGYN, Maternal and Fetal Medicine,  's  Response
Hi, I have gone through your question and understand your concerns. Kiegel's exercises should be done after normal vaginal delivery. These are specialized exercises which strengthens the pelvic floor
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Are Exercises For Urine Incontinence Advisable Post Delivery?

Hi, I have gone through your question and understand your concerns. Kiegel s exercises should be done after normal vaginal delivery. These are specialized exercises which strengthens the pelvic floor