Hi ,
Thankyou for contacting HCM,
I appreciate your concern.
Yes these are normal symptoms of
pregnancy.
Regarding brexton hicks:
Few weeks before labor,
Braxton Hicks contractions may intermittently become rhythmic, relatively close together, and even painful.But unlike true labor, during this so-called false labor the contractions don't grow consistently longer, stronger, and closer together.
To make yourself comfortable
You should:
-Change your activity or position. Sometimes walking provides relief. At other times, resting eases contractions.
-Take a warm bath to help your body relax.
-Try drinking a couple of glasses of water, since these contractions can sometimes be brought on by
dehydration.
-Try relaxation exercises or slow, deep breathing. This won't stop the Braxton Hicks contractions, but it may help you cope with the discomfort.
Hope so it will be helpful.
You can write again in case of any query or follow up.
Wish you Good health.
Regards