Hi there, I have understood your concern. I will suggest you the best possible treatment options.
1 ) First of all do not panic.
2 ) As you have got your regular period then chance of getting pregnant is almost nil.
Still , if you have any dilemma about
pregnancy, I will suggest you to get morning's first sample of urine tested for pregnancy. In case of doubt blood
beta HCG test and USG will be of help.
3 ) With negative test results, your symptoms can be due to PMS -
premenstrual syndrome. In that case, use of long acting form of Vitamin B 6,
vitamin E on daily basis at least for next 3 months will be of help.
I hope this answer helps you.
Thanks.
Dr. Purushottam Neurgaonkar