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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Are Ciplactin,Neurabol And Dexona Advisable To Gain Weight?

gOOD AFTERNOON SIR. I am i aman 19 yrs. my weight is 47 kg n going properly gym also. But to gain weight i am taking daily 1 tab. of ciplactin,

neurabol and dexona. are these harmfull for me if yes, how n what should i do to gain instead of this. please help me.
Mon, 27 Apr 2015
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General & Family Physician,  's  Response
Welcome to Health care magic. Thank you for posting your question.

To gain weight, you need to eat more calories than your body uses each day. You need to do this regularly. It's not enough just to have occasional extra snacks

Gradual weight gain is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week.

Eat plenty of healthy fats. Eat your egg yolks, meat with animal fat, coconut oil, and other healthy fats. Increase caloric intake - of the healthy kind ofcourse. So those bananas count well here.

Chew the food properly to improve digestion.

Keep a track of your weight gain as this is essential; it is healthy to increase approximately 5 to 6 kgs weight per month.

The right combination of healthy food, exercise, right breathing, rest and sleep go a long way in a happier and healthier you.

Now coming to adverse effects of Ciplactine and dexona.
They are nausea, dizziness, restlessness, headache, weakness, stomach upset - to name a few.

I would suggest to try the natural way . If it fails , try the medications then.

Hope this helps.
Have a nice day.
Regards.
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Are Ciplactin,Neurabol And Dexona Advisable To Gain Weight?

Welcome to Health care magic. Thank you for posting your question. To gain weight, you need to eat more calories than your body uses each day. You need to do this regularly. It s not enough just to have occasional extra snacks Gradual weight gain is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Eat plenty of healthy fats. Eat your egg yolks, meat with animal fat, coconut oil, and other healthy fats. Increase caloric intake - of the healthy kind ofcourse. So those bananas count well here. Chew the food properly to improve digestion. Keep a track of your weight gain as this is essential; it is healthy to increase approximately 5 to 6 kgs weight per month. The right combination of healthy food, exercise, right breathing, rest and sleep go a long way in a happier and healthier you. Now coming to adverse effects of Ciplactine and dexona. They are nausea, dizziness, restlessness, headache, weakness, stomach upset - to name a few. I would suggest to try the natural way . If it fails , try the medications then. Hope this helps. Have a nice day. Regards.