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Any Suggestion For 15 Year Old To Grow Taller?
Hello, I am a 15-year-old girl. I started my period when I was almost 13, I was 4 9. Now I am 4 11. My bones are still small and my chest is pretty flat(A cup). My parents are 5 1.5 and 5 6.5. Do you think I can still grow taller? I want to be at least 5 1.
Should I exercise or eat more?
Should I exercise or eat more?
Wed, 9 Apr 2014
Hi,
As you are 15 only, there are all chances of increasing of your height.
Take high protein diet.
Go for height increasing exercises like running, jogging, swimming, jumping ropes and cycling.
You will definitely get increase your height.
Ok and take care.
As you are 15 only, there are all chances of increasing of your height.
Take high protein diet.
Go for height increasing exercises like running, jogging, swimming, jumping ropes and cycling.
You will definitely get increase your height.
Ok and take care.
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