If the TSH
levels are within normal limits and if you have no other hormone defects including free T3 and free T4 levels, you can maintain the dose which puts your values midway. Along with this, you should maintain a healthy weight, do regular exercise and eat a healthy diet rich in fresh fruits and vegetables. A trans-vaginal sonogram should also be done to check for the state of the pelvic organs. Hope you find this information useful. Wish you good health.