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Anxiety due to quarrels, loud sounds, abnormal behavior, depression. Cognitive Behavioral therapy?

Sir, I have a anxiety of quarrel whenever there is quarrel in bar& restarunt & bus or railway or big sound heard my heartbeats rises, i become abnormal, anxiety rises, become depresses, so my relation with fraiend, relatives collapse, i want to have treatment of cognitive behavioural therapy , so please give me address and time.
Asked On : Sun, 13 May 2012
Answers:  1 Views:  76
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Orthopaedic Surgeon 's  Response
your tamas [ dosha which is abnormal] has raised

you need less spicy food, stop non-veg, eat fresh food[fruits ,sprouts] dal

do some exersises- yoga,pranayama, art of living -basic course 1.
Answered: Sun, 13 May 2012
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