HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Advise If I Should Take Whey Protein For Muscle Gain

hi doctor ..
i want to gain muscular weight ..m maintaing the diet and doing workout..
but m unalble to get proper response from the body and m eggitarian..
so i m thinking to take the whey Protein. so please suggest me the forward path..
hopeful for u r positive Response..:)
Tue, 3 Jan 2017
Report Abuse
Internal Medicine Specialist,  's  Response
Hello and welcome to ‘Ask A Doctor’ service.

I have reviewed your query and here is my advice.

You may add whey protein to your diet. But as a word of caution I want you to know that high protein diet is always a burden on the kidneys. Consume lot of water for good kidney function. Don't remain on high protein diet for a long time. Prefer a balanced diet. Remember you want a attractive healthy body. So work in that direction.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Deepti Shivakumar
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 
Loading Online Doctors....
Advise If I Should Take Whey Protein For Muscle Gain

Hello and welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. You may add whey protein to your diet. But as a word of caution I want you to know that high protein diet is always a burden on the kidneys. Consume lot of water for good kidney function. Don t remain on high protein diet for a long time. Prefer a balanced diet. Remember you want a attractive healthy body. So work in that direction. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Deepti Shivakumar