Thanks for writing to us.
The abnormal heart beating once in a while is most likely related to stress
. If these episodes become more frequent and are associated with dizziness
or fainting spells
then cardiac causes need to be ruled out after proper investigations under the care of a cardiologist.
For symptomatic relief, doing deep breathing exercises and yoga will be helpful.
I hope this information has been both informative and helpful for you.
Dr. Rakhi Tayal