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53 year old, wake from the mid of sleep with hot sensation over body and itchy skin, have rashes the following day with tiredness. Cause?

Once in a while at night while asleep I awake to a hot sensation all over and itchy skin from head to toe . You can actually watch my skin turn red in the mirror as this progresses. I take an antihistamine and roughly 30-45 minutes later it clams down and I can return to sleep. This does not happen every night, may only happen once a month. Had a hysterectomy over 10 years ago, and am not on hormone therapy . I am 53 years old and not sure this is related to menopause (since I had a hysterectomy) or what it can be. The next morning after one of these rashes comes about, I am run down and extremely tired. Got any ideas? I have no known food allergies .
Asked On : Tue, 9 Oct 2012
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