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25 Years Old. Taking Diet Supplement To Lose Weight. Are These Medicine Safe To Take?
hi Doctor morning and evening 1. complete TD 2. repral 20 3. nebstar 4. eldervit zc afternoon 1.shelcal 500mg tab/ 2. follihair( biotin ) 3. nozia these are the medicines taken by my friend (Male) as diet supplements ... I want to know if all these are safe for 25 yr old female as well , or are these male specific medicines.. I too want to lose weight and fast.. if they are not good for female can u please prescribe some medicines as meal replacments..
Fri, 1 Mar 2013
HELLO ,
WELCOME TO HCM , THIS IS DR.SIVAYOGI,
there is neither no evidence nor any doctor advises multi vitamin pills or diet substitutes for lose of weight . its a big bull shit so dont believe ...on some thing that suits for u by blindly following others prescriptions.
Truth is that there is no special medications that decreases your weight gain.
My suggestion :
1. consult a dietician to plan your diet according to your body weight
2. avoid consuming excess of free calories (junks, colas) and fat foods like fried items
3. do aerobic exercises and yoga regularly
4. if you want multivitamins naturally eat lot of sprouts and friuts.
5. STOP THINKING OF MEDICATIONS THAT WILL REDUCE YOUR WEIGHT.
hope this will help u
WELCOME TO HCM , THIS IS DR.SIVAYOGI,
there is neither no evidence nor any doctor advises multi vitamin pills or diet substitutes for lose of weight . its a big bull shit so dont believe ...on some thing that suits for u by blindly following others prescriptions.
Truth is that there is no special medications that decreases your weight gain.
My suggestion :
1. consult a dietician to plan your diet according to your body weight
2. avoid consuming excess of free calories (junks, colas) and fat foods like fried items
3. do aerobic exercises and yoga regularly
4. if you want multivitamins naturally eat lot of sprouts and friuts.
5. STOP THINKING OF MEDICATIONS THAT WILL REDUCE YOUR WEIGHT.
hope this will help u
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