hi! ive been restricting calories for a few weeks trying
im quite nervous... i dont get why i feel so hungry... even after i ate a protein shake and yogurt with honey and almonds.
About low blood sugar...
Hello and thank you for asking!
I have gone through your concern in details!
The symptoms you described couldn't be due to hyperglycemia but due to low blood sugar or hypoglycemia.
In cases of calorie restriction, low blood sugar levels can happen and are manifested with hunger, headache, that can persist even after taking sugar.
Please note, Diabetes cannot be caused within 1 night.
Do not worry, try to eat every 2 hours with not a total carbohydrate restriction.
Hope the information will help.
Let me know if I can assist you further.