Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
152 Doctors are Online

hi, I have acidity problem. other than spicy and oily

User rating for this question
Very Good
Answered by

General & Family Physician
Practicing since : 2003
Answered : 1632 Questions
I have acidity problem. other than spicy and oily food what else needs to avoid?
Tue, 6 Feb 2018 in Internal Doctor Category
Answered by Dr. Vaishalee Punj 1 hour later
Brief Answer:
Avoid bread or undigestible foods

Detailed Answer:

Thanks for your query.

For gastric acidity, following suggestions can be followed:

- Need to avoid spicy, oily food, bread, stale foods, fermented foods, sugary foods, caffeinated drinks, fizzy drinks, tea, coffee
- Need to take meals at same time every day, food should be chewed nicely
- Fruits like banana, papaya, pineapple are considered good in acidity, milk is also alkaline and neutralizes the acid, yogurt and curd also considered good
- Lying down atleast 2 hours after meal. Its better to walk after meals.
- Eat hygienic food and drink cleaner water

Hope it helps. Let me know if I can assist you further.
Dr Vaishalee
Above answer was peer-reviewed by
Share on Facebook
Share on Twitter
Share on Google+

The user accepted the expert's answer

Ask a Doctor Now

© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor